Healthy-lifestyle

Health Peppers

A great combination of vivid colours, glossy exterior, beautiful shape, crunchy texture and a tangy taste, bell peppers are rightly the jewels of the vegan world. Bringing vibrancy, sweetness and texture to our palate along with being...

Feeding Your Emotions

There was a time long ago when we ate only when we were hungry. Today we eat to fuel our bodies AND our emotions. We eat when we are dismal, we eat when we are happy; we eat when we are stressed, and we eat when we are bored. Food is no longer...

Hello Honey

Honey is the liquid gold in your pantry. This natural marvel is as sweet as it is beneficial. Whoever said that medicine is always bitter, had not had a taste of the gooey wonder! Thank the busy bees who are seen foraging for nectar and pollen to...

Nuts Over Nuts

Be it for a delectable nutty crunch or the perfect protein punch, nuts are touted as a dieter’s dream come true. These nutritional powerhouses lend their flavours and crunch to the simplest dishes, making them taste absolutely irresistible. The...

7 Reasons Why Coffee is Sweeter Than You Think

What comes to your mind when you think of coffee? For most of us, it’s either our morning boost of energy or the daily dose of caffeine taken at regular intervals throughout the day to keep us active. Probably that could be why they say coffee is...

The Art of Eating Right to Keep a Healthy Mind & Body

Weight loss! We all know how these words ring an alarm to all the women out there. However, this is not just limited to women anymore, men are also taking all the essential measures to keep their weight in check. It is a good thing that everyone...

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